Welcome to my new blog and the initial post! I began practicing counseling in order to help people understand themselves, connect to themselves in new ways, and to create meaningful changes for themselves. I hope this blog can become an extension of that goal by providing insights into my thoughts …
What is Depression? Depression is a serious medical condition affecting roughly 10% of the adult population in America. It can cause us to feel tired, unmotivated, withdrawn, sad, or empty. Depression often has a significant impact on our daily lives including relationships, work, and general health. Am I Depressed or …
Maybe I shouldn’t announce this as a counselor but I’m going to do it anyway – OCD might be my favorite presenting problem to work with. This is because I understand OCD and how to treat it. I know that my OCD clients will get better. OCD has a way …
Counseling for Anxiety Ever been been afraid of passing out in a bad situation? Having a panic attack at the worst possible time? Wondered if everyone could tell how nervous your were? Been attacked by the “what if” machine living in your head? Had a intrusive thought and then felt …
