Counseling For Teens
Counseling provides teens with an opportunity to navigate independence, confront challenges, and build problem-solving strategies. Therapy also allows for the development and refinement of coping, communication, and interpersonal skills. These new skills are important for strengthening the family bond and for aiding the transition to adulthood.
Our adolescent counselors have years of experience providing evidence based counseling for adolescents and their families.
We Provide Counseling For
- Depression
- Anxiety
- Anger Management
- Grief or Loss
- OCD and Panic
- Eating Disorders
- Family Conflict
- And more...
You Will Learn
- To develop healthy habits
- Emotion Awareness and Regulation
- Useful Coping Skills
- Communication Skills
- How to Understand Yourself Better
- How to Respond to Negative Thoughts
- How to Handle Panic Attacks
- More Skills Individualized to Your Needs