Emetophobia Therapy: Conquer Your Fear
Are you living with an intense fear of vomiting or feeling sick? Emetophobia, the intense fear of vomiting or seeing others vomit, can significantly impact your daily life and is probably more common than you realize. At Summit Counseling, we offer specialized emetophobia therapy to help you overcome this debilitating anxiety and regain control.
Our experienced therapists understand the unique challenges of emetophobia and provide a safe, supportive environment for your journey to recovery. We’ll work collaboratively with you to develop a personalized treatment plan and engage in evidence-based practices to help you recover.
If you’re ready to break free from the grip of emetophobia, contact us today. Let us help you take the first step towards a life free from fear
Emetophobia Therapy Approaches
Common counseling approaches for emetophobia include CBT, Exposure Therapy, Acceptance and Commitment Therapy (ACT), and/or EMDR. Together these approaches:
- Identify and challenge unhelpful patterns associated with vomiting
- Teach distress tolerance and personal value commitment
- Process any traumatic experiences associated with illness or vomiting
- And gradually expose you to fears to practice new distress tolerance skills
Common Symptoms of Emetophobia
- Constant worry about becoming sick or others becoming sick.
- Avoidance of public places, restaurants, or social gatherings.
- Obsessive cleaning or food preparation rituals.
- Difficulty eating certain foods or trying new foods.
- Panic attacks or intense anxiety when exposed to triggers.
Contact Us to Get Started
Give us a call at 423-207-3336 or use our confidential contact form to have us reach out to you!