Resources
Recovering from an eating disorder is hard. Therapy is just one part of your recovery process. The more knowledge, motivation, and support you can gather the better! Thus, our counselors have curated some of their favorite resources for eating disorders.
Podcasts
Food Psych Podcast
Food Psych Podcast is hosted by registered dietician Christy Harrison. Her shows include conversations with psychologists, counselors, doctors, and more. Her episodes are targeted towards learning to create more balance when it comes to eating.
Blogs
Isabel Foxen Duke
Isabel “helps women feel less crazy around food”. Her blog contains helpful advice for learning to abandon diet culture with more natural patterns.
Ask A Fat Girl
Charlotte Zoller writes this blog to be an accessible, relatable, and honest look into the the world of living with an eating disorder.
Other Resources
NEDA
The National Eating Disorders Association (NEDA) is the largest nonprofit organization dedicated to supporting individuals and families affected by eating disorders. NEDA supports individuals and families affected by eating disorders, and serves as a catalyst for prevention, cures and access to quality care.
